Welcome.
My name is Sarah.
I'm a Yoga Alliance Certified 500hour Vinyasa & 50hr Yin Yoga teacher.
I'm a certified Breathwork instructor and currently training in the Buteyko Breathing Method, as well as a qualified Personal Trainer.
Combining my experience as a flight attendant & multiple trainings in Ireland and India, I am passionate about bringing yoga and wellness into the corporate space, having worked with multiple businesses to do so.
My teaching style is characterised by warmth, authenticity, and a genuine desire to empower others on their wellness journey!
I offer a wide range of classes, workshops & events for all levels.
I combined my love of travel, music, and yoga to create something truly unique.
As a former flight attendant, I understand the importance of finding balance in a busy lifestyle. And with my experience I'm able to bring wellness into the corporate space in a fun and professional way.
I offer a range of services so you can find what best fits your needs. Browse through my website to see what I can do for you, and check out my blog for tips and advice on how to improve your practice.
Hope to see you on the mat!
Testimonials
"Finally had the right headspace to do the workshop. Thank you so much! I'm quite new at journaling but meditating on what I learnt in 2020 and putting it down into writing was a whole new cathartic experience! Thank you!"
Michael
"Oh Sarah I absolutely loved it! It was just amazing and so happy I did it. Was the perfect time as did it by candlelight and feel so chilled afterwards. Thanks so much, really love how you teach the yoga and the form you do. I am only getting back into it after years and I can see myself becoming addicted again so thank you so so much!"
Carmel
"Thanks Sarah, really love your classes. Tried a few other youtube ones and never felt as relaxed as I do with your classes. Yours just flow perfectly."
